Yoga

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First, and foremost, I am a life-long student of yoga. I have been practicing since 2008, but have had a more consistent and dedicated practice  the past few years. I try to take a holistic approach to yoga and study/practice all 8 of the limbs (not just the asana, or posture portion).

I did my yoga teacher training in 2013 and am a RYT-200. I am privileged to teach a beginner’s class at Inner Evolution Yoga, which is also where I study and practice.

The more I study yoga, the more I realize how little I actually know.

Feel free to discover along with me and click here to read any yoga related posts.

Some posts I have written so far:

Some of my favorite yoga websites:

Namaste,

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